Health benefits of clay pot water
We cannot survive without water. But, did you know that there are more factors that affect how we use and store water? You understand what we mean if you have ever used a clay pot instead of water from plastic bottles! Although you can keep water in steel containers, glass bottles, or plastic bottles, clay water pots are a healthier choice due to their numerous health advantages. It enhances water with more than simply a rich, earthy flavor. Are you unsure of how? Continue reading to learn more and make the best decision for you!
Did You Know?
Clay pots from the Indus Valley Civilization, which existed between 3300 and 1500 BC, were found by Indian archaeologists. These pots were employed for a variety of tasks, including water storage.
Health benefits of clay pot water
Cooling Water
Everyone has fond memories of the time we used to drink water that was kept in Matkas (clay pots). The ideal method, according to scientists, is to store water in a clay water pot. Using earthly components, clay pots not only lower the water’s temperature but also promote healing. Most importantly, depending on the environment, clay pots allow the water to get colder. There is nothing like the quality of a clay pot for storage purposes.
Alkaline
The alkaline properties of clay provide another advantage for clay water containers. The right pH balance is produced by the alkaline clay’s interaction with the acidity of the water. This alkaline water helps relieve gastrointestinal discomfort by reducing acidity. This property of clay is highly advantageous and is among the few established advantages of drinking water from an earthen or terracotta pot. Additionally, the clay in earthen pots helps to balance out the excessively acidic properties of acidic foods like milk or meat.
Porous
Clay has pores in it. A clay pot functions similarly in that it is permeable to fluid. Evaporation occurs in a clay pot filled with water. When water droplets absorb heat and transform into gases when they come into contact with air, this process naturally cools the surrounding area. A clay pot contains microscopic holes that allow water to seep out, collect energy to turn into gas, and evaporate, which cools the pot. Unlike the metal or enamel-lined utensils we use today, heat and moisture flow throughout the pot. Some pots are constructed with a unique kind of clay called “micaceous” clay, which has mica flecks in it. Mica is an insulator by nature.
Gentle On The Throat
Recall the days of summer holidays, when we would return from a fun game of football or hopscotch at the park. When it came to water, Mum or Grandma would insist on using the Matkas instead of the refrigerator. Avoiding sunstroke could have been one of the causes, though we’ll never know for sure. Additionally, we might have become ill due to a sudden temperature shift. The water kept in an earthen pot, however, is soft on the throat, something we were not aware of. It is the perfect drink for those who have a cold or cough.
Improves Metabolism And Virility
Increasing our daily water intake can help us speed up our metabolism. Without realizing it, we frequently keep water in plastic containers. BPA (Bisphenol A), one of the hazardous compounds in plastic, clings to the molecules of water, posing a risk to your health and immunity. As an alternative, using water from a clay pot can enhance metabolism without introducing harmful substances like BPA into the mix. As contrast to plastic, which lowers the quantity of testosterone in our bodies, drinking water from a clay pot can also assist maintain a level of testosterone in your body. In addition to tasting natural and refreshingly cold, clay water boosts virility and metabolism.
How To Clean Clay Pots
Remove any loose dirt from empty the pot and giving it a quick rinse in warm water. Mixing baking soda and water can create a cleaning paste. Because you are concentrating on stains, apply it both inside and outside the pot. Use a cloth, brush, or sponge to gently scrub. Applying the paste overnight will help you remove more stubborn stains. Rinse the saucepan well after scrubbing to get rid of any leftovers. Utilizing sunlight, dry the pot.
My method for cleaning pots is to fill it with water, cooking ashes, and a small amount of sand, then use a cloth to scrub it clean.
By using this technique, you may prolong the life of your clay pot and keep it free of impurities.
Good Reasons To Use Clay Water Pots
Water storage in clay pots is a long-standing custom, particularly during the summer.
Water from a clay pot has several advantages for you to drink. The water within the clay pot doesn’t get too cold; it stays consistently cool. Naturally, the clay container serves as an insulator. Additionally, the pH balance of the water in the clay pot helps control acidity and gastrointestinal discomfort. Drinking water from a clay pot also enhances virility and digestion. Additionally, the water feels soft on the throat. Regular cleaning of the clay pot provides the greatest results.
