Salads are so light and refreshing in the summer. It’s the perfect meal when it’s hot outside and you don’t want to eat something heavy.
Consuming raw fruits and vegetables can lead to you feeling better, looking fitter, becoming healthier, and potentially living longer.
For maintaining a healthy weight and radiant skin, it's essential to include fresh fruits and vegetables Salads in your diet.
A plateful of tomato, cucumber, and onion slices topped with lemon juice, yogurt, and chaat masala is a staple of most Indian homes' nutritious meals.
Different Types Of Salads
Some popular traditional Indian salads include Koshimbir, Beetroot Salad, Cucumber salad, Laccha Pyaaz, and Sprouts Salad.
Indian food is well known for its wide variety of mouthwatering main dishes that are vegetarian, such as Biryani, Paneer Butter Masala, Punjabi Chole, Dal Makhani, Bharli Vangi, and Pulao and Salads plays delicious role in it.